| fleurette
Incredible Member (2000+ posts)
3282 Posts
Gratitude: 292
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 Posted - 09/19/2014 : 07:34:47
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Hi farmer, area24, ast000667 and chuncky beef soup.
How is it going with regards to finding some structure to your days.
My sleep structure is fixed, I take my meds at 10pm and wake up close to 7am. But sometimes I wake up earlier than that I don't know why.
Maybe my body needs less sleep now that I am older.
With the rest of the day, I do my usually activities such as going to the Gym, walking outdoors when it isn't raining, my appointments and classes for art.
That's about it. Please update us on what your structure is.
Cheers,
fleurette |
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