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 get enough sleep
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fleurette
Incredible Member (2000+ posts)

3282 Posts
Gratitude: 292
Very honest

Posted - 11/01/2011 :  15:02:23  Show Profile  Reply with Quote  Reply to Topic
I have noticed that in the weeks precending an episode I usually do not have enought sleep. So aside from the other things listed here, I think getting enough sleep is the most important factor for me to take care of.
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Juniper 5
Super Member (250+ posts)

875 Posts
Gratitude: 11

Posted - 11/01/2011 :  19:50:31  Show Profile  Reply with Quote  Reply to Topic
I agree that getting enough sleep is important. I find I need a lot of sleep especially when I'm not doing well.
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warbird
Super Incredible Member (10000+ posts)

100629 Posts

Posted - 05/16/2021 :  18:30:06  Show Profile  Reply with Quote  Reply to Topic
http://cottagenet.ru/plan/164

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warbird
Super Incredible Member (10000+ posts)

100629 Posts

Posted - 05/16/2021 :  18:32:25  Show Profile  Reply with Quote  Reply to Topic
http://eyesvisions.com

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warbird
Super Incredible Member (10000+ posts)

100629 Posts

Posted - 05/16/2021 :  18:34:45  Show Profile  Reply with Quote  Reply to Topic
http://filmzones.ru/t/134194

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warbird
Super Incredible Member (10000+ posts)

100629 Posts

Posted - 05/16/2021 :  18:37:04  Show Profile  Reply with Quote  Reply to Topic
http://gaffertape.ru/t/391498

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warbird
Super Incredible Member (10000+ posts)

100629 Posts

Posted - 05/16/2021 :  18:39:23  Show Profile  Reply with Quote  Reply to Topic
http://gagrule.ru/t/296686

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warbird
Super Incredible Member (10000+ posts)

100629 Posts

Posted - 05/16/2021 :  18:41:42  Show Profile  Reply with Quote  Reply to Topic
http://galvanometric.ru/t/350740

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warbird
Super Incredible Member (10000+ posts)

100629 Posts

Posted - 05/16/2021 :  18:44:07  Show Profile  Reply with Quote  Reply to Topic
http://gangwayplatform.ru/t/167255

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warbird
Super Incredible Member (10000+ posts)

100629 Posts

Posted - 05/16/2021 :  18:46:27  Show Profile  Reply with Quote  Reply to Topic
http://gardeningleave.ru/t/140697

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warbird
Super Incredible Member (10000+ posts)

100629 Posts

Posted - 05/16/2021 :  18:48:51  Show Profile  Reply with Quote  Reply to Topic
http://gashbucket.ru/t/174243

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warbird
Super Incredible Member (10000+ posts)

100629 Posts

Posted - 05/16/2021 :  18:51:12  Show Profile  Reply with Quote  Reply to Topic
http://gatedsweep.ru/t/558775

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warbird
Super Incredible Member (10000+ posts)

100629 Posts

Posted - 05/16/2021 :  18:53:32  Show Profile  Reply with Quote  Reply to Topic
http://gaussianfilter.ru/t/686249

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warbird
Super Incredible Member (10000+ posts)

100629 Posts

Posted - 05/16/2021 :  18:55:52  Show Profile  Reply with Quote  Reply to Topic
http://geartreating.ru/t/568107

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warbird
Super Incredible Member (10000+ posts)

100629 Posts

Posted - 05/16/2021 :  18:58:13  Show Profile  Reply with Quote  Reply to Topic
http://generalprovisions.ru/t/558377

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warbird
Super Incredible Member (10000+ posts)

100629 Posts

Posted - 05/16/2021 :  19:00:33  Show Profile  Reply with Quote  Reply to Topic
http://geriatricnurse.ru/t/138443

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