Schizophrenia Community
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Jonathan90125
Incredible Member (2000+ posts)
4098 Posts
Gratitude: 276
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 Posted - 07/03/2015 : 12:30:34
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I can't seem to stop myself. I am eating myself into an early grave. I'm another step nearer a heart attack or diabetes.
In a way my eating habits are a slow form of suicide so I waft off to the afterlife to be with my mum and Jackie.
Do unto others as you would have them do unto you:-Jesus Christ, Buddha, Confucius,Socrates
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| Jonathan90125
Incredible Member (2000+ posts)
4098 Posts
Gratitude: 276
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Posted - 07/03/2015 : 13:09:12
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I keep telling myself that I will stop eating so badly and learn to cook more, but it doesn't seem to happen, I know neuroleptics are partly to blame, but only parlty.
Do unto others as you would have them do unto you:-Jesus Christ, Buddha, Confucius,Socrates
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| Jonathan90125
Incredible Member (2000+ posts)
4098 Posts
Gratitude: 276
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Posted - 07/03/2015 : 13:31:58
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I have got my low fat cookbook, perhaps I will take it too the shops tomorrow
Do unto others as you would have them do unto you:-Jesus Christ, Buddha, Confucius,Socrates
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| chelle25
Incredible Member (2000+ posts)
7614 Posts
Gratitude: 319
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Posted - 07/07/2015 : 20:22:59
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Hi Jonathan,
I hope you can gain the willpower to do this. Yes go shopping at the gricery instead. When you shop do not purchase junk food because if it's in your house you will eat it.
You can use yogart or fruit for a snack. I use measuring cups when I eat.
I'll tell you a good filling snack is 1/2 cup of quick oats oatmeal. You add w little water and put it on the microwave for 1 minute. After cookin it add in some fresh blueberry so ready pineapple and mix in one tablespoon of peanut butter. It's really good and filling. |
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| warbird
Super Incredible Member (10000+ posts)
100629 Posts |
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| warbird
Super Incredible Member (10000+ posts)
100629 Posts |
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| warbird
Super Incredible Member (10000+ posts)
100629 Posts |
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| warbird
Super Incredible Member (10000+ posts)
100629 Posts |
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| warbird
Super Incredible Member (10000+ posts)
100629 Posts |
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| warbird
Super Incredible Member (10000+ posts)
100629 Posts |
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| warbird
Super Incredible Member (10000+ posts)
100629 Posts |
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| warbird
Super Incredible Member (10000+ posts)
100629 Posts |
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| warbird
Super Incredible Member (10000+ posts)
100629 Posts |
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| warbird
Super Incredible Member (10000+ posts)
100629 Posts |
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| warbird
Super Incredible Member (10000+ posts)
100629 Posts |
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| warbird
Super Incredible Member (10000+ posts)
100629 Posts |
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I had another chinese takeaway tonight
